{"id":647,"date":"2025-09-02T12:45:46","date_gmt":"2025-09-02T10:45:46","guid":{"rendered":"https:\/\/zone4rollin.pl\/?page_id=647"},"modified":"2025-09-02T13:00:51","modified_gmt":"2025-09-02T11:00:51","slug":"zajecia-grupowe-na-rolkach-w-parku-szczesliwickim","status":"publish","type":"page","link":"https:\/\/zone4rollin.pl\/en\/zajecia-grupowe-na-rolkach-w-parku-szczesliwickim\/","title":{"rendered":"Zaj\u0119cia grupowe na rolkach w Parku Szcz\u0119\u015bliwickim"},"content":{"rendered":"<figure class=\"wp-block-image alignfull size-full\" style=\"margin-right:0;margin-left:0\"><img decoding=\"async\" width=\"1067\" height=\"711\" data-src=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A1950-edited.jpg\" alt=\"\" class=\"wp-image-650 lazyload\" data-srcset=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A1950-edited.jpg 1067w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A1950-edited-300x200.jpg 300w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A1950-edited-1024x682.jpg 1024w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A1950-edited-768x512.jpg 768w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A1950-edited-18x12.jpg 18w\" data-sizes=\"auto, (max-width: 1067px) 100vw, 1067px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1067px; --smush-placeholder-aspect-ratio: 1067\/711;\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1a2ddb66 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color has-large-font-size wp-elements-b6c48189d97dba346fae847561ed565e\">co trenujemy w parku szcz\u0119\u015bliwickim?<\/h2>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-0ec724a is-style-default\" data-block-id=\"0ec724a\">\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dfe80c2 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"dfe80c2\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dfe80c2-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-dfe80c2-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-f69238b\" data-block-id=\"f69238b\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-953f259\" id=\"poziom-poczatkujacy\" data-block-id=\"953f259\"><h4 class=\"stk-block-heading__text\">Poziom pocz\u0105tkuj\u0105cy<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-af7ca3b\" data-block-id=\"af7ca3b\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-af7ca3b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-af-7-ca-3-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-af-7-ca-3-b-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3fd1f4a stk-block-accordion__content\" data-v=\"4\" data-block-id=\"3fd1f4a\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3fd1f4a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3fd1f4a-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-de3bce3\" data-block-id=\"de3bce3\"><p class=\"stk-block-text__text\"><strong>Zestaw \u0107wicze\u0144 maj\u0105cych doprowadzi\u0107 do jazdy krokiem \u0142y\u017cwowym &#8211; na jednej rolce<\/strong><\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stanie i jazda na jednej rolce<\/li>\n\n\n\n<li>kr\u00f3tki krok \u0142y\u017cwowy<\/li>\n\n\n\n<li>przenoszenie ci\u0119\u017caru cia\u0142a mi\u0119dzy rolkami<\/li>\n\n\n\n<li>&#8222;beczu\u0142ki&#8221;<\/li>\n\n\n\n<li>proste slalomy mi\u0119dzy kr\u0105\u017ckami<\/li>\n\n\n\n<li>hamowanie z u\u017cyciem hamulca oraz p\u0142ugiem<\/li>\n\n\n\n<li>jazda na \u015brednie dystanse alejkami Parku Szcz\u0119\u015bliwickiego<\/li>\n\n\n\n<li>zabawy typu berek<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-1605259 is-style-default\" data-block-id=\"1605259\">\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6f4e1d1 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"6f4e1d1\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6f4e1d1-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-6f4e1d1-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-5eb55a2\" data-block-id=\"5eb55a2\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1007dd0\" id=\"poziom-sredniozaawansowany\" data-block-id=\"1007dd0\"><h4 class=\"stk-block-heading__text\">Poziom \u015bredniozaawansowany<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-d7f590a\" data-block-id=\"d7f590a\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-d7f590a\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-d-7-f-590-a-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-d-7-f-590-a-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ef49dc1 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"ef49dc1\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ef49dc1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ef49dc1-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1afb9ac\" data-block-id=\"1afb9ac\"><p class=\"stk-block-text__text\"><strong>Zestaw \u0107wicze\u0144 maj\u0105cych usprawnia\u0107 jazd\u0119 po przeszkodach oraz slalomem<\/strong><\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>skoki i wskoki na boxa<\/li>\n\n\n\n<li>przejazdy po rampie<\/li>\n\n\n\n<li>jazda na jednej rolce<\/li>\n\n\n\n<li>slalom mi\u0119dzy tyczkami<\/li>\n\n\n\n<li>hamowanie T-stop<\/li>\n\n\n\n<li>gra w hokeja<\/li>\n\n\n\n<li>jazda na d\u0142u\u017csze dystanse alejkami Parku Szcz\u0119\u015bliwickiego<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963-683x1024.jpg\" alt=\"\" class=\"wp-image-658 lazyload\" data-srcset=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963-683x1024.jpg 683w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963-200x300.jpg 200w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963-768x1152.jpg 768w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963-1024x1536.jpg 1024w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963-8x12.jpg 8w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2963.jpg 1067w\" data-sizes=\"auto, (max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"656\" data-src=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824-683x1024.jpg\" alt=\"\" class=\"wp-image-656 lazyload\" data-srcset=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824-683x1024.jpg 683w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824-200x300.jpg 200w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824-768x1152.jpg 768w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824-1024x1536.jpg 1024w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824-8x12.jpg 8w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A2824.jpg 1067w\" data-sizes=\"auto, (max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; 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--smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"651\" data-src=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657-683x1024.jpg\" alt=\"\" class=\"wp-image-651 lazyload\" data-srcset=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657-683x1024.jpg 683w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657-200x300.jpg 200w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657-768x1152.jpg 768w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657-1024x1536.jpg 1024w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657-8x12.jpg 8w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/09\/1V7A0657.jpg 1067w\" data-sizes=\"auto, (max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; 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--smush-placeholder-aspect-ratio: 441\/456;width:131px;height:auto\" data-srcset=\"https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/05\/logo-zone4-rollin-1.png 441w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/05\/logo-zone4-rollin-1-290x300.png 290w, https:\/\/zone4rollin.pl\/wp-content\/uploads\/2025\/05\/logo-zone4-rollin-1-12x12.png 12w\" data-sizes=\"auto, (max-width: 441px) 100vw, 441px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-align-center has-palette-color-3-color has-text-color has-link-color has-large-font-size wp-elements-877c831220be97d1420af1c23a4d11c2\">cost and settlement<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Payment after classes cashless<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-palette-color-8-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:30px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\" style=\"border-style:none;border-width:0px\"><tbody><tr><td><strong>group classes 85 minutes<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">70pln \/ osoba<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-style:dotted;border-width:2px;border-radius:59px;margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);padding-top:0;padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignfull has-luminous-vivid-amber-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:57px\">\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-palette-color-8-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-0a48370b2def2787f7a115b481bebe1a\" style=\"padding-top:0;padding-bottom:0\">BOOKINGS<\/h2>\n\n\n\n<p class=\"has-text-align-center has-palette-color-8-color has-text-color has-link-color wp-elements-11c4949197b291177f2790e45f083e22\"><strong>Rezerwacje zaj\u0119\u0107 grupowych i indywidulanych online.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<ol class=\"wp-block-list\">\n<li>Za\u0142\u00f3\u017c konto w app.zone4.pl<\/li>\n\n\n\n<li>Dodaj uczestnik\u00f3w zaj\u0119\u0107 w trakcie onboardingu (mo\u017cesz p\u00f3\u017aniej edytowa\u0107 w zak\u0142adce &#8222;moje konto&#8221;<\/li>\n\n\n\n<li>Wybierz interesuj\u0105ce Ci\u0119 zaj\u0119cia grupowe lub indywidualne<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-c04314b7153ff5f5a61198bf21f3c274\" style=\"color:#39484d\"><strong>+48 666 832 222<\/strong><br>kontakt@zone4.pl<\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"http:\/\/app.zone4.pl\" target=\"_blank\" rel=\"noreferrer noopener\">Rezerwacja zaj\u0119\u0107<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>co trenujemy w parku szcz\u0119\u015bliwickim? Poziom pocz\u0105tkuj\u0105cy Zestaw \u0107wicze\u0144 maj\u0105cych doprowadzi\u0107 do jazdy krokiem \u0142y\u017cwowym &#8211; na jednej rolce Poziom \u015bredniozaawansowany Zestaw \u0107wicze\u0144 maj\u0105cych usprawnia\u0107 jazd\u0119 po przeszkodach oraz slalomem bezpiecze\u0144stwo Ka\u017cde dziecko, przez za\u0142o\u017ceniem rolek musi mie\u0107 obowi\u0105zkowo za\u0142o\u017cony kask. Bardzo zalecamy te\u017c ochraniacze na kolana, nadgarstki oraz \u0142okcie kt\u00f3re znacznie zmniejszaj\u0105 bolesno\u015b\u0107 upadk\u00f3w. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-647","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaj\u0119cia grupowe na rolkach w Parku Szcz\u0119\u015bliwickim - Zone4Rollin nauka jazdy na rolkach w Warszawie<\/title>\n<meta name=\"description\" content=\"Nauka jazdy na rolkach w Warszawie dla dzieci od 5 roku \u017cycia i doros\u0142ych. 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